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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
All Programmes
MPB Revista – 01-05-2026
Grandes sucessos do Samba e do Pagode Brasileiro nos anos 90 com destaque para Exaltasamba, Art Popular e Negritude Junior. O movimento de renovação do Samba Brasileiro com Sambaiana, Yantó e Mosquito, entre outros. MPB Revista apresenta o melhor da música popular brasileira, com informações e curiosidades sobre as canções.
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Conversa De Futebol – 01-05-2026
Bate papo semanal sobre o que acontece dentro e fora dos gramados. Conversa de futebol e pra você amante da bola que mora nas cidades da Nova Zelândia.
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Kia Ora Brazil - Stephen e Tânia explicam porque está tão difícil conseguir um visto de estudante na NZ
Stephen e Tânia explicam porque está tão difícil conseguir um visto de estudante na NZ.
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Wrestling Roundup - 01-05-2026
Join Grady and Josh every week as they run down what happened in wrestling in the past 7days.
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The Free Breakfast – Kirikiriroa Hamilton Zinefest - Riccardo Kerr
Kirikiriroa Hamilton Zinefest Hamilton Central Library will be taken over with DIY creativity on May 9 for the annual Zinefest. Now in its 12th year, Ricardo Kerr joins Cate Prestidge to discuss the enduring value of physical media and what people can look forward to at the festival.
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Free Breakfast - Travis Velthoven - Big League
Aussie band Big League have just released their latest EP 'Windanswagger' and are heading to NZ to play six gigs. With a sound rich with indie rock influences and witty lyrics, the band has a great live set. Songwriter Travis Velthoven joins Cate Prestidge to talk about the new release and tour.
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Out West Radio - 01-05-2026
This show keeps Hamilton West residents informed and up to date with what is happening at the Western Community Centre. The Centre has been supporting the Hamilton West community since 1979.
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Deep_INsessioNZ Ep 118 - South Of The Signal - The 46th Paralell
Ep 118 - South Of The Signal - The 46th Paralell Electronic music culture from jungle to dub, from garage to tech house and everything in between.
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Island Reggae Luau 30-04-2026
A feast of reggae, delivered in uniquely Hawaiian style.
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Barangay New Zealand - 30-04-2026
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information.
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Siwa Umak - 30-04-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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Mo’ui lelei – Tali tali lelei – 29-04-2026
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
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Echoes of Dissent Ep 3 - Gimme Hope Jo'Anna
A sing-a-long reggae song helped to shake a regime — but does it still speak to us today? When Eddy Grant released Gimme Hope Jo'Anna in 1988, it slipped past censors with a catchy beat and a razor-sharp message. Beneath the reggae groove was a direct challenge to apartheid South Africa—and a call for justice the world couldn’t ignore. Fast forward to 2026, and the question lingers: have systems of inequality, of systemic prejudice and discrimination really disappeared, or simply changed focus and target? We explore how Gimme Hope Jo’Anna became and continues to be a celebrated protest anthem—and why its message of hope, resistance, and accountability resonates today. Traversing the centuries and musical genres to dive into one song that cries out ‘This is wrong!’
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A Sonic Youth episode 236 - White Fence, The Jayhawks
Oliver looks at the new record from Californian psych rock and alt-folk musician Tim Presley's project White Fence. Also, a look at one of the great albums by alt-country group The Jayhawks ten years after its release. Plus, a taste of Oliver's Free FM 'De-Tour Du Jour', an hour long music show tangential to the usual sounds heard on A Sonic Youth. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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The Voice Within - 30-04-2026
The Voice Within explores new age beliefs with regular guests.
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Fighting Stigma - Finding free things to improve our mood
Finding free things to improve our mood
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The Paleface Parabola - 29-04-2026
Semi-retirement sure hasn’t been sedate for your humbled radio he man. I’ll disclose... We’ve picked up new friends/listeners and a pack of associate producers over the last four-and-a-half years at Free FM from New Zealand. I remind you that there’s no expiration date when it comes. Now that this is clearly stated in print, how about if you and I go get some? Fun can be found by putting ears on this week’s Paleface Parabola. We advise taking the tour de farce challenge so that you’ll be witness to us backing up our boast. It’s a music first fray though our interests are multitudes. Presented here is a peek at our 23 song playlist…… The Five Royales, Duke Ellington with Coleman Hawkins, Midnight Oil, Grand Funk, and Mose Allison with Van Morrison. The Mystery Man Midnight Magic shone the spotlight on Pixvae from Scandinavia It’s good to be alive. How about you and your ears for this week’s caper of the Paleface Parabola. Free of charge.
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Musafir Hoon Yaaro - 29-04-2026
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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That's The Ticket - 28-04-2026
Hannah Mooney has your ticket to arts happenings in the Tron and beyond. Interviews with local creatives, what’s on guides and even the odd performance live on air…
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From the Fringes - 29-04-2026
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Episodes and More
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Free FM is where you can hear and make NZ Podcasts.
Free FM has some amazing sponsors and supporters.
Feature Album of the Week
The Dandy Warhols - Pin Ups [2026]
We LOVE a good cover, and when indie heritage act The Dandy Warhols released Pin Ups [a cheeky nod to Bowie’s covers LP], we’re in boots ‘n all.
New Playlisted Music
Tashaki Miyaki - Sweet Child O'Mine - a fine remake of the G'nR standard [arguably an uncredited rip of Australian Crawl's 1981 track Unpublished Critics!]
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
B Orig
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Echoes of Dissent
Guitar-wielding prophets protest; war benefits only the dealers, poverty is the over-populated flip-side of greed, discrimination stuns the defenceless into silence, Mother Earth gasps. Each week Echoes of Dissent traverses the centuries and musical genres to dive into one song that cries out ‘This is wrong!’ We ask, what is it saying? Who wrote it? Why? What does it say for us today? At times we will be challenged, disturbed, unsettled. Please join us.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Free FM's De-Tour Du Jour
You know their voices. You know their shows. But you don’t know their record collections... yet. Ditch the routine. Take the Free FM De Tour Du Jour!
Free Left Turn
Craig Wills hosts Free Left Turn, in which he agitates for change, and a fairer, balanced society.
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Free FM
Schedule for
today
May 2026
May 2026
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1/05/26 - 1/05/26
12:00 AM - 1:00 AM
Back Porch Bluegrass
Free FM
Music
1:00 AM - 2:00 AM
Forty Six & 2
2:00 AM - 3:00 AM
Conexao Sulamerica
3:00 AM - 4:00 AM
Sathsara Rāwa
4:00 AM - 4:30 AM
Sai News
Free FM
Religion and Spirituality
4:30 AM - 5:00 AM
Voices of Peace and Aroha
5:30 AM - 6:00 AM
Fighting Stigma
Free FM
Disability and Health
6:00 AM - 7:00 AM
That's The Ticket
Hannah Mooney
Arts and Culture
7:00 AM - 7:30 AM
The Documentary - BBC
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:00 AM
The Interview - BBC
11:00 AM - 11:30 AM
Out West Radio
Free FM
Community
12:00 PM - 12:30 PM
The Climate Question - BBC
1:00 PM - 2:00 PM
Scotty's Place
2:00 PM - 3:00 PM
Cult Chat
3:00 PM - 3:30 PM
Equal Agenda
YWCA Waikato
Gender and Sexuality
3:30 PM - 4:00 PM
A Sonic Youth
Oliver Grey
Music
4:30 PM - 5:00 PM
Wrestling Roundup
Free FM
Sport
6:00 PM - 6:30 PM
Kia Ora Brazil
Maya Hasegawa
Ethnic Voices
7:00 PM - 7:30 PM
Conversa De Futebol
Maikel and Suzana
Sport
8:00 PM - 9:00 PM
MPB Revista
Antonio Aparecido de Souza
Ethnic Voices
9:00 PM - 10:00 PM
Fa'atauaina O Aiga
10:00 PM - 12:00 AM
1200 Degrees
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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