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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
All Programmes
Sai News 1139 - Lord Krishna
Sai News 1139 - Lord Krishna
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God's Message - 30-08-2026
Created by Free FM, Hamilton, New Zealand
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Buddhism on Air - 30-08-2026
Buddhism on Air, hosted by Tenzin Chosang, discusses Buddhism and Buddhist beliefs.
Listen
Limya Plus Plus Ep 9 - 30-08-2026
Limya Plus Plus presents literary works, in English, thru Limya – a poem consisting of five lines with limited syllables 5-7-5-7-5.
Listen
Alo Aotearoa Ep 22 - Iraiz Oviedo: música, raíces e identidad ecuatoriana
En este episodio de Aló Aotearoa conversamos con la reconocida cantautora ecuatoriana Iraiz Oviedo sobre su vida, su trayectoria y el camino que ha recorrido a través de la música. Hablamos de sus raíces, de la importancia de mantener viva la música ecuatoriana y de su trabajo por rescatar, reinterpretar y compartir los sonidos que forman parte de nuestra identidad. Una conversación sobre música, memoria, cultura y el orgullo de llevar nuestras raíces a nuevos escenarios.
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Arritmia - 29-08-2026
Presented by Angie Rodríguez Gómez, who feels a strong call to fulfil God's purpose for her life, which includes using her voice as a tool to share her personal testimony and her knowledge as Life Coach.
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Connect With Community Waikato - 29-08-2026
Robbie Herman HCC Emergency Response. An overview of the community groups and social services in the Waikato region.
Listen
Conversa De Futebol – 28-08-2026
Bate papo semanal sobre o que acontece dentro e fora dos gramados. Conversa de futebol e pra você amante da bola que mora nas cidades da Nova Zelândia.
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MPB Revista – 28-08-2026
MPB Revista apresenta o melhor da música popular brasileira, com informações e curiosidades sobre as canções.
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Wrestling Roundup - 28-08-2026
Join Grady and Josh every week as they run down what happened in wrestling in the past 7days.
Listen
Ep 135 - PolyFONK
Electronic music culture from jungle to dub, from garage to tech house and everything in between.
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Island Reggae Luau 27-08-2026
A feast of reggae, delivered in uniquely Hawaiian style.
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ep. 743 - It's MONK TIME ! An Hour Of Fuzz & Angst!
Another hour of way cool 60s garagey goodness - garage rock, acetates, instros, proto-psych. Full playlist always posted via Retrospect 60s Garage Punk Show on Facebook and Insta. Retrospect is created by Phil Grey at Free FM 89.0 [Kirikiriroa/Hamilton, NZ].
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Siwa Umak - 27-08-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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Barangay New Zealand - 27-08-2026
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information.
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Mo’ui lelei – Tali tali lelei – 27-08-2026
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
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Ep 10 - 🇳🇿 The Southland Special
This week, Down Under Currents heads south for a special episode celebrating the music of Southland and the wider Deep South. Inspired by Gary’s recent visit to Invercargill and Free FM partner station Radio Southland, we explore indie rock, folk, country, blues and experimental sounds from artists connected to Invercargill, Gore, Dunedin and beyond. Featuring Anna Van Riel, Daniel Fletcher, Filth Wizard, Hoodaki, Jenny Mitchell, Lachie Hayes and more. A musical trip to the bottom of Aotearoa — no thermals required. Discovering the best independent music from Aotearoa — new releases, emerging artists, local scenes, and future favourites from New Zealand's indie underground.
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ep 252 - Wild Pink, Teenage Fanclub
NYC-based loud Americana band Wild Pink have released the follow-up to their brilliant 2024 record 'Dulling The Horns'. Can this new record, 'Still Coming Down' maintain the distortion-drenched brilliance of the previous? Also, Scottish jangle rock legends Teenage Fanclub, and the first single from their upcoming thirteenth record. Tracklist: Wild Pink - Disitengrate Wild Pink - Round Of Applause At The End Of The World Wild Pink - Box Store Wild Pink - Like Water Teenage Fanclub - I Need Direction Teenage Fanclub - Day In The Sun Wild Pink - Plates Keep Spinning Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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The Voice Within - 27-08-2026
The Voice Within explores new age beliefs with regular guests.
Listen
The Free Breakfast - The Dunga Run 2026
From November 21st to the 28th, twenty adventurous teams will embark on a 2,600km odyssey across some of New Zealand’s most remote roads in cars valued at under $2,000... in the Dunga Run! This event is intended to drive awareness and fund-raising for the TmeOut charity, which supports families grappling with the difficulties of family members with terminal illness diagnoses. A TimeOut break gives them the chance for respite and relaxation, away from medical appointments and worries. Rally director and TimeOut board member Doug Hanna joined Mike Williams to talk aabout the Dunga Run and what it means for those involved.
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A Sonic Youth
Music
English
🎸 A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
🇵🇭 Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass Show
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
🇵🇭 Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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Free FM has some amazing sponsors and supporters.
Feature Album of the Week
The Pixies - Complete B Sides 1988-1997 [2026]
Complete B Sides: 1988-97 has been remastered and is being reissued 25 years after its initial release on CD. Collecting all the b-sides from the band’s classic 4AD-era, Complete B Sides contains some of the Pixies best “other” tracks.
New Playlisted Music
Los Bitchos - Hang Up [pt2]: Fusing vibrant instrumental melodies with cinematic soul and Sinkane's groove-driven rhythms.
See More
Featured Programmes
A Sonic Youth
🎸 A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
B Orig
🇵🇭 Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Back Porch Bluegrass Show
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Down Under Currents
Discovering the best independent music from Aotearoa — new releases, emerging artists, local scenes, and future favourites from New Zealand's indie underground.
Echoes of Dissent
Guitar-wielding prophets protest; war benefits only the dealers, poverty is the over-populated flip-side of greed, discrimination stuns the defenceless into silence, Mother Earth gasps. Each week Echoes of Dissent traverses the centuries and musical genres to dive into one song that cries out ‘This is wrong!’ We ask, what is it saying? Who wrote it? Why? What does it say for us today? At times we will be challenged, disturbed, unsettled. Please join us.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Free FM's De-Tour Du Jour
You know their voices. You know their shows. But you don’t know their record collections... yet. Ditch the routine. Take the Free FM De Tour Du Jour!
Free Left Turn
Welcome Comrades to an hour of news and commentary from a far-left perspective - agitating for change, and a fairer, balanced society.
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Free FM
Schedule for
today
August 2026
August 2026
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30/08/26 - 30/08/26
12:00 AM - 1:00 AM
The Metal Bar
1:00 AM - 2:00 AM
Island Reggae Luau
Free FM
Music
2:00 AM - 4:00 AM
The Paleface Parabola
Jumpin' JB
Music
4:00 AM - 5:00 AM
Fa'atauaina O Aiga
5:00 AM - 5:30 AM
Kia Ora Brazil
Maya Hasegawa
Ethnic Voices
6:00 AM - 6:30 AM
Conversa De Futebol
Maikel and Suzana
Sport
8:00 AM - 9:00 AM
God's Message
Free FM
Religion and Spirituality
9:00 AM - 9:30 AM
Buddhism on Air
Free FM
Religion and Spirituality
10:00 AM - 10:30 AM
Connect With Community Waikato
Holly Snape
Community
11:00 AM - 11:30 AM
The Sleep Lab Stories
12:30 PM - 12:40 PM
Witness History - BBC
12:40 PM - 2:00 PM
Cosmopolitan News and Views
Free FM
Community
2:00 PM - 2:30 PM
Harmony Waikato
Free FM
Music
3:00 PM - 3:30 PM
Sai News
Free FM
Religion and Spirituality
3:30 PM - 4:00 PM
Fighting Stigma
Free FM
Disability and Health
6:00 PM - 7:00 PM
Golden Guide
Brother Len
Religion and Spirituality
7:00 PM - 8:00 PM
Hanna Worldwide and Friends
Hanna
Arts and Culture
8:00 PM - 8:30 PM
Tanglaw Connect
Glady Mabini
Ethnic Voices
9:00 PM - 10:00 PM
Jalsa Fiji Radio
10:30 PM - 12:00 AM
Bass Culture
Get in touch
info@freefm.org.nz
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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